Simple Solutions for Acid Reflux at Home

Majority of people over 15 years and above experience acid reflux in the form of heartburn, which is uncomfortable sensational burn on your chest, that at times moves through your throat. Acid reflux occurs when the muscle that allows food to pass through to the stomach known as the LES, which is not supposed to relax, does relax thus causing the acid that is piled up in the stomach to move up towards the esophagus leading to heartburn. Acid reflux is very painful is like having acid being poured on your chest literally, there is a possibility of having acid reflux without feeling the heartburn sensation but the vice versa is very impossible. Luckily enough, acid reflux medication is available in many chemists that you could get, over the counter or even ones that are prescribed by medical doctors, however, if it happened regularly, there are some home remedies you could use to relief the pain.

On a brighter note another medication is baking soda, Yes baking soda, I know you think this is a joke but baking powder also known as sodium bicarbonate can relief your acid reflux as it acts as a base to neutralize the acid. The baking powder will counterbalance the acid when your muscles decide to be lazy thus leading the acid moving through your throat, thus you will not have the burn again. The medication is easy to mix and anyone can do it; you will just need a full cup of water and a half tablespoon of the baking stir it well then drinks but notes you should avoid taking it daily because baking powder has salt and can cause a side effect.

Another simple medication is Aloe Vera; most people think that the aloe vera plant is only for cleansing and prevents sunburns on your skin, but it has more benefits that than including soothing acid reflux. If you encounter heartburn the acid keeps eating your esophagus through the flamed sensation and a half glass of the aloe vera juice will soothe the flamed irritation and also help on the stomach cleansing. It is critical to note that aloe vera has aperients, meaning you will have to stock some magazines in your washrooms due to the frequent visits thus it’s important to get juice which doesn’t have laxative component.
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All the solutions above may help relieve the heartburn, but you should note that they have side effects so if the symptoms persist you should seek medical advice or change your lifestyle and avoid food that causes acid reflux.Finding Ways To Keep Up With Remedies